Pay-What-You-Can TRE®️ for Winter Solstice w/ Gentle Breathwork and Open Focus Meditation

As we approach the Winter Solstice and end of the year, the season invites us to rest and go inward. On Friday 12/20, we’ll carve out 60-75 mins to nourish and do practices to heal our nervous systems and soothe our weary souls.  

Join me for this, ONLINE, LIVE session using TRE®️combined with gentle breathwork, and a guided meditation to let your body and soul release any aspects of 2024 that are ready to evolve so you can make space for the year ahead.

Date: Friday, Dec 20 at 12noonMT/2pmET, 75 mins

Location: Anywhere! This is an online class. This session will be LIVE so we can participate in community across the globe in all of our comfy spaces.

Investment: Zero dollars to whatever amount!

If funds are tight–pay zero and pay it forward with a social media post or sharing the event with friends. If you have extra, pay what your heart feels like to support others. 

Don’t let cost be an issue!

If you can’t join live, you will get a recording of the session as long as you sign up.

Sign up HERE to register, get reminders, and receive a recording you can use over and over again.

*To learn more about TRE®️head on over here to read more about it.*