Resources
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Reclaiming the Mother & Father Lines: A Journey to Wholeness
Ever wondered why certain patterns or emotions seem to persist, no matter what you try?
Experience recurring relationship dynamics, self-sabotaging behaviors, chronic health issues?
Want to release patterns that were held or repeated by your family or collective energies inherited through the generations?
Want to feel supported and embody the strengths of your ancestors, while leaving a legacy as an ancestor for future generations?
Meet Internal Family Systems Legacy Burdens and ancestral healing work– the unseen energies passed down through family lines.
These burdens carry the stories, energy, and unresolved emotions of our ancestors, shaping our thoughts, behaviors, and relationships today. But here's the thing: by shining a light on these ancestral burdens, we unlock the key to profound healing and transformation.
Join me for these two, 2-hour practices to start clearing and reclaiming our ancestral lines to be forces of resilience and change in this consciousness.
Whether you have multiple moms/fathers/parents, no mothers/fathers/parents, are adopted, are estranged, we are made up of lineages and can change our relationships with those patterns and energies.
We can break cycles. Remember our strengths and resilience. Make change and be the good ancestors of the future, the earth, and our collective consciousness.
These two hour practices are meant to be experiential and will include a short informational session, setting sacred space, and creating a container followed by journaling, breathwork, shamanic journey/meditation, and a guided group unburdening.
Are you ready to embark on a journey of self-discovery and transformation?
Join this exclusive 2-week challenge, Release. Rewire. Reset. and experience profound shifts in your life.
Release old patterns. Rewire your nervous system. Reset a new path and connect to YOU and your highest wisdom.
The two week reset includes:
An opening, 45 minute recorded session incorporating a physical and energetic releasing exercise and intention-setting for your 2-weeks.
Digestible practices (10-30 minutes) and inspiration that include videos, audio recordings, and journal prompts sent to your inbox every-other-day (because no one likes drinking from a firehose and we all need time to process.)
You’ll receive accountability emails and a check-in form on your integration days to help keep you on track
You’ll end the 2-week challenge with another recorded, 45-60 min practice that includes an energetic activation for connecting with the wise YOU and a closing ceremony to celebrate your work!
Evidence-based tools to build nervous system resilience
Practices to clear out energy and old patterns
New ways to connect to your energetic system and wise guidance
You have unlimited access to the recordings and videos after the challenge for the times you need to Release. Rewire. Reset. and reconnect to You