Release. Rewire. Reset.
Join this exclusive 2-week challenge, Release. Rewire. Reset. and experience profound shifts in your life.
Release old patterns.
Rewire your nervous system.
Reset a new path and connect to YOU and your highest wisdom.
The two week reset includes:
An opening, 45 minute recorded session incorporating a physical and energetic releasing exercise and intention-setting for your 2-weeks.
Digestible practices (10-30 minutes) and inspiration that include videos, audio recordings, and journal prompts sent to your inbox every-other-day (because no one likes drinking from a firehose and we all need time to process.)
You’ll receive accountability emails and a check-in form on your integration days to help keep you on track
You’ll end the 2-week challenge with another recorded, 45-60 min practice that includes an energetic activation for connecting with the wise YOU and a closing ceremony to celebrate your work!
Evidence-based tools to build nervous system resilience
Practices to clear out energy and old patterns
New ways to connect to your energetic system and wise guidance
You have unlimited access to the recordings and videos after the challenge for the times you need to Release. Rewire. Reset. and reconnect to You
Join this exclusive 2-week challenge, Release. Rewire. Reset. and experience profound shifts in your life.
Release old patterns.
Rewire your nervous system.
Reset a new path and connect to YOU and your highest wisdom.
The two week reset includes:
An opening, 45 minute recorded session incorporating a physical and energetic releasing exercise and intention-setting for your 2-weeks.
Digestible practices (10-30 minutes) and inspiration that include videos, audio recordings, and journal prompts sent to your inbox every-other-day (because no one likes drinking from a firehose and we all need time to process.)
You’ll receive accountability emails and a check-in form on your integration days to help keep you on track
You’ll end the 2-week challenge with another recorded, 45-60 min practice that includes an energetic activation for connecting with the wise YOU and a closing ceremony to celebrate your work!
Evidence-based tools to build nervous system resilience
Practices to clear out energy and old patterns
New ways to connect to your energetic system and wise guidance
You have unlimited access to the recordings and videos after the challenge for the times you need to Release. Rewire. Reset. and reconnect to You
Join this exclusive 2-week challenge, Release. Rewire. Reset. and experience profound shifts in your life.
Release old patterns.
Rewire your nervous system.
Reset a new path and connect to YOU and your highest wisdom.
The two week reset includes:
An opening, 45 minute recorded session incorporating a physical and energetic releasing exercise and intention-setting for your 2-weeks.
Digestible practices (10-30 minutes) and inspiration that include videos, audio recordings, and journal prompts sent to your inbox every-other-day (because no one likes drinking from a firehose and we all need time to process.)
You’ll receive accountability emails and a check-in form on your integration days to help keep you on track
You’ll end the 2-week challenge with another recorded, 45-60 min practice that includes an energetic activation for connecting with the wise YOU and a closing ceremony to celebrate your work!
Evidence-based tools to build nervous system resilience
Practices to clear out energy and old patterns
New ways to connect to your energetic system and wise guidance
You have unlimited access to the recordings and videos after the challenge for the times you need to Release. Rewire. Reset. and reconnect to You