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When getting off the beaten path pays off (and when it doesn’t)

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Enjoy the light. Welcome back the dark?

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7 ways you might be out of whack...or totally ok

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Don’t let a holiday hangover be your way of life

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You Have Time for This...Inspired by the Time I Drank Bleach

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Where to Turn When the World Is Crazy (hint: no interwebs or media required)

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50 shades of grey, awakening, boundaries, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, integrity, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 10/31/15 50 shades of grey, awakening, boundaries, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, integrity, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 10/31/15

Stop trying to make everyone happy (and other non-selfish things to do this time of year)

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awakening, boundaries, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, integrity, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 10/10/15 awakening, boundaries, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, integrity, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 10/10/15

Well. I Messed That Up.

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50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 9/27/15 50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 9/27/15

Life’s Short: One Human’s Plea To Do Something...Now

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50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 9/13/15 50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 9/13/15

Warning: Weak Boundaries May Cause Illness, Exhaustion, Martyr Syndrome...and Ghosts

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50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 8/29/15 50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 8/29/15

I Swear, This Really Is About You: When Good Parents Go Wrong, Even if You Don’t Have Kids

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50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 8/16/15 50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 8/16/15

Are You Ready to Let This Go? 5 Steps to a Bring Out the YOU That Will Change the World

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50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 8/1/15 50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 8/1/15

What Backpacks, Mice, and Friends Can Teach You About Breaking Through

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50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 7/4/15 50 shades of grey, awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 7/4/15

The Best Way to Find Yourself and Other Things Your Smartphone Won’t Tell You

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awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, paradigm, rejuvenate, self care, soul, Spirituality, strength Guest User 6/20/15 awakening, chakras, change, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, paradigm, rejuvenate, self care, soul, Spirituality, strength Guest User 6/20/15

It’s Time For Things to Change. For Good.

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50 shades of grey, awakening, chakras, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 6/7/15 50 shades of grey, awakening, chakras, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 6/7/15

There Was This One Time...and It’s NOW

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50 shades of grey, awakening, chakras, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 5/25/15 50 shades of grey, awakening, chakras, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 5/25/15

Is This My Intuition Talking? The #1 Way to Find Out

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50 shades of grey, awakening, chakras, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 5/9/15 50 shades of grey, awakening, chakras, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 5/9/15

What You Wish You Could Tell Your Mother

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50 shades of grey, awakening, chakras, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 4/25/15 50 shades of grey, awakening, chakras, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 4/25/15

So you’ve had an epiphany. Now what?

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50 shades of grey, awakening, chakras, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 4/11/15 50 shades of grey, awakening, chakras, chronic pain, decisions, Energy Work, friendship, groups, healing, Life Coaching, pain management, paradigm, Parenting, rejuvenate, self care, solar plexus, soul, Spirituality, strength, Uncategorized, Yoga Guest User 4/11/15

Where Are You Going? Look at Where You’ve Been.

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